Six Causes Of Pain In The Solar Plexus And Tips To Deal With It

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Have you ever felt pain in the upper middle part of the abdomen accompanied by nausea or flatulence? If ever, it could be that you are experiencing sore solar plexus. At least, there are six common causes that can trigger pain or pain in the solar plexus. Check out his review here.

In medical science, the solar plexus is referred to with the epigastrium. The location of the solar plexus is under the sternum and above the navel, or belly tops. This pain can spread from one part to the other body parts. Solar plexus pain can be mild, but it can also be a sign of serious health problems that need to be treated.

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The Cause Of The Occurrence Of The Solar Plexus Pain

Here there are six causes of pain in the solar plexus:


  • Peptic ulcers

Peptic ulcers are open sores on the lining of the wall of the stomach or part of the small intestine. This occurs when acidic substances in the digestive tract damage in the stomach or small intestine. The acid substances can make a very painful open sore or maybe make it bleed.
This condition can be caused by a bacterial infection and the use of drugs (aspirin, ibuprofen, naproxen, ketoprofen, bisphosphonates, and potassium supplements).
Can you feel the pain when suffering from peptic ulcers? In addition to the solar plexus, the pain can be felt from the chest to the navel area. You will feel a very severe pain when an empty stomach and at night. The pain can disappear and reappear again in a matter of days or weeks.
Although rare, peptic ulcers can also be marked with vomiting blood, blood in the stool, nausea, decreased appetite, and weight loss.

  • Irritable bowel syndrome (Irritable Bowel Syndrome)

In addition to pain in the solar plexus, a condition that attacks the colon also causes cramping, flatulence, waste gas, and a change in the frequency of bowel movements.
This condition may occur because the intestinal wall which is coated by a layer of muscle, moving stronger and longer than usual when bringing food from the stomach through the intestinal tract toward the anus.
The exact cause of this condition is in fact not yet ascertained, however, there are a few things that supposedly can trigger irritable bowel syndrome. Those who are at high risk of this syndrome affected of whom are women, those aged 45 years and under, have a family member who suffered from irritable bowel syndrome and has mental health disorders, such as depression and anxiety disorders.

  • Pancreatitis

The pancreas is an organ that produces enzymes that help digestion and hormones in regulating the body's efforts in processing sugar. Pancreatitis occurs when the pancreas is inflamed.
Acute pain can be felt to the back which is usually accompanied by vomiting. Other symptoms are a discoloration of the skin around the navel or waistline, belly stiff, and pain in the stomach to severe after eating more. Chronic pancreatitis can cause weight loss and unusual stool odor, and oily.

  • Gallbladder disease

The gallbladder is a small pouch that is below the liver. This bag saves the fluid that helps the body Digest fat, called liquid bile.
If the gallbladder is troubled, you will experience incredible abdominal pain constant that can be accompanied by fever, nausea, vomiting, body shaking, discolored feces, and chest pain. Some gall diseases that need to be controlled i.e., inflammation and infection of the bile, gallstones, as well as cancer of the bile.

  • Preeclampsia

This condition is one of the problems of pregnancy marked by high blood pressure in pregnant women, there is protein in the urine, and swelling in the feet and hands. Preeclampsia can damage organs in the body, generally the kidneys. Pain in the solar plexus will be very significant if its condition has been severe. Will usually be accompanied by vomiting.

  • Gastric cancer

This disease occurs when malignant cancer cells form in the stomach. Among the high risk undergone gastric cancer are male, smokers, aged 55 years and over, a history of infectious disease bacteria h. pylori in the stomach, often consuming food with high salt content, and have family members with a history of This disease. In addition to pain in the solar plexus, stomach cancer will also make the sufferer cannot be packed in a large portion, vomiting and weight loss.

Tips on Overcoming pain in the solar plexus

If not severe and only occurs one to two times, the pain in the solar plexus can be resolved easily and can be done at home, such as:


  • Taking any medication antacids might help neutralize stomach acid while reducing pain.  You can consume antacids 60 minutes after meals and before going to bed as much as 1-2 tablespoons or one tablet. It is recommended to consume more medication than liquid antacid tablets.
  • While experiencing pain in the solar plexus, try a light food consumption, as well as healthy foods like fruits and vegetables. Avoid consuming alcoholic beverages, caffeine, and foods that can irritate the stomach.
  • Avoid the habit of consuming medicines like aspirin, drug nonsteroid bitter taste (OAINS), and medicinal herbs or supplements before consulting with a physician.
  • Adjust eating patterns so that more regularly. Make it a habit to eat in small portions but more often to prevent excess stomach acid.
Contact your doctor, if the two-day solar plexus pain you experienced yet also improved or even severe, such as increased swelling in the stomach, accompanied by fever, vomiting, blood in the stool, vomiting, weakness, fainting, feeling or difficult breathing.
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